LET'S PRACTICE GOOD POSTURE

November 1, 2016

 

POOR POSTURE HAS A NEGATIVE IMPACT ON HEALTH

AGING, ANXIETY, APPEARANCE, ARTHRITIS

ATTITUDE, BACK PAIN, BALANCE

BLOOD PRESSURE, BREATHING, CARPEL TUNNEL

CONFIDENCE, DJD, ENERGY LEVEL, FALL RISK

FLEXIBILITY, HEADACHES, JOINT PAIN

NECK PAIN, SCIATICA, SCOLIOSIS, SHOULDER PAIN

SLEEP, SPORTS PERFORMANCE, STRESS

OVERALL HEALTH AND PERFORMANCE

 

*Proper posture opens nerve and vascular channels also improving circulation and breathing.  

 

*Maintaining healthy curves causes less stress to joints and muscles allowing the body to expend less energy.  

 

*The body is well balanced & works most efficiently while it has its proper curves.

 

*Well-proportioned curves help absorb shock and distribute load when performing daily activities.

 

*Maintaining Healthy Spinal Curves:

 

-Relieves intervertebral disc pressure

-Prevents vertebral & disc degeneration

-Reduces joint & muscle tension

-helps reduce or relieve pain

 

A-SYMETRY ONLY WORSENS WITH AGE

 

LET A CHIROPRACTOR CHECK YOUR POSTURE TODAY!!!!

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