Protocols may include one or more of the following: dietary changes such as eating “real” food, supporting digestion and elimination, cleansing harmful toxins, exercise, hydration, nutritional recommendations, reducing the effects of stress, restoring sleep, balancing PH, minerals, fats, hormones and reaching your ideal weight.

 

In regards to weight, most of us can lose weight, the challenge is keeping it off! It is important to realize that excessive weight gain is a symptom or result of a “dysfunction”. You could also be eating the wrong foods for your bodies specific nutritional profile. 

 

I Can Help You:

 

• Lose Weight

• Decrease Sugar and Carb Cravings

• Improve Digestion

• Reduce Stress

• Improve Your Quality of Sleep

• Strengthen Your Immune System

• Regulate Blood Sugar

• Increase Libido - Sex Drive

• Balance Hormones PMS/Menopause

• Improve Memory & Mental Clarity

• Have More Energy

• Clear Skin, Strong Finger Nails

• Reduce Inflammation

• Stop Constipation / Diarrhea

• Cleanse your Blood and Cells

 

As you can see in many cases there is much more to accumulating excessive fat then simply eating too much. Although many people gain weight because of a sedentary life style and consuming too many calories, many gain because of imbalances caused by stress, food allergies, addictions, toxins, medications, poor digestion, poor food choices, unbalanced hormones, chronic inflammation, blood sugar regulation, pathogens, yeast over growth, a lack of sleep or your leptin hormone is turned on in which weight gain is the result. 

 

Every client is an individual with different combinations of dysfunction. My passion is to find the missing pieces of each clients health puzzle then customize a protocol so they can reach their ideal weight and obtain optimal health.