Washington Chiropractic Blog

November 30, 2019

Does it feel like the world is often off its rails? It seems patients report more

heartache and stress than ever before. It would seem daily life is designed to

speed us up and pull us away from the quality of what is simple and real. When is the last time you took a mom...

February 25, 2017

PEOPLE SUFFERING FROM INJURY OR CHRONIC PAIN OFTEN FIND THEMSELVES DEALING WITH DISRUPTION IN THERE NORMAL RESTFUL SLEEP CYCLE.

DISRUPTED SLEEP IS OFTEN CAUSED BY THE INABILITY TO GET COMFORTABLE SIMPLY DUE TO PAIN OR THE INABILITY TO CALM ONE’S MIND.

THERE ARE MANY FACT...

November 30, 2016

LOW BACK PAIN?

CHIROPRACTIC IS YOUR BEST SOLUTION

RESEARCH SUGGEST CHIROPRACTIC IS YOUR MOST COST EFFECTIVE

AND MOST EFFICIENT WAY TO TREAT LOW BACK PAIN

LOW BACK PAIN IS THE MOST COMMON PHYSICAL AILMENT SUFFERED BY PEOPLE IN THE UNITED STATES.  80% OF PEOPLE WILL REPORT B...

November 1, 2016

POOR POSTURE HAS A NEGATIVE IMPACT ON HEALTH

AGING, ANXIETY, APPEARANCE, ARTHRITIS

ATTITUDE, BACK PAIN, BALANCE

BLOOD PRESSURE, BREATHING, CARPEL TUNNEL

CONFIDENCE, DJD, ENERGY LEVEL, FALL RISK

FLEXIBILITY, HEADACHES, JOINT PAIN

NECK PAIN, SCIATICA, SCOLIOSIS, SHOULDER PAIN

S...

July 30, 2016

HEADACHES ARE LIKE A RED LIGHT ON THE DASH BOARD THAT TELLS US SOMETHING ISN’T RIGHT………..  THE ALARM IS ON……..

HEADACHES ARE ONE OF THE MOST COMMON REASONS FOR VISITING A DOCTORS OFFICE.  MORE THAN 250 MILLION PEOPLE MISS ENTIRE DAYS OF WORK ANNUALLY DUE TO HEADACHE CON...

July 12, 2016

TRIGGER POINTS ARE SPECIFIC, HYPER-IRRITABLE AND HYPER-SENSITIVE AREAS IN MUSCLE THAT SUFFER FROM DECREASED CIRCULATION, INCREASED CONTRACTION, AND SPASM.

Trigger points may cause pain more often than any other soft tissue condition.  Lack of circulation from decreased...

March 12, 2016

Chiropractic continues to grow because it is effective, safe, and gentle. It respects your body’s natural healing and recuperative powers.  It is the most popular drug-free, surgery free, healthcare system in the world, offering all ages a more natural healthier choice...

January 4, 2016

How to Stretch……

Stretch when your body is warm

Only stretch until you feel a mild tension

Never stretch into pain

Hold, roll or rock as indicated

Enjoy the exercises.  Move slowly and gently.  Never use excessive effort.

Never move or stretch into pain.  Listen to your...

January 4, 2016

 

SOCCER…….I’ve had the wonderful chance to play this great game for many years in different countries and know coaching young recreational players all the way to select and college programs.

I really enjoy coaching not just for my own kids or for the chance to give back...

December 16, 2015

 

 

A Subluxation is the result of spinal bones with improper motion or position affecting nerve communications between your brain and your body.

A Subluxation is a stress response.  Muscles go into spasms.  Spinal bones lock up.  And adjacent nerves are choked or chafed....

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